Nowadays it’s a very common problem among every individual due to the hectic works stress and pollution all around. Hair loss can affect both men and women. While genes play a vital role, there are usually other reasons as well, including, hormonal imbalances, an under-active thyroid gland, nutritional deficiencies and insufficient blood circulation in the scalp. Hair loss is a mammoth problem that many people are suffering from to tackle this we are here with the home remedies for hair fall. There are lots of factors behind hair fall problem like.
- Stress
- Nutritional deficiency
- Ageing
- Styling tools and chemicals
Natural home remedies for hair fall
Coconut milk rich in vitamin E and potassium which is good for the nourishment of the hairs. Apply the coconut milk to your scalp using any brush in the morning before bath. Then cover the head with a towel and leave it for about 20 minutes. After that, remove the towel and rinse the hairs with cold water followed by shampoo. Do this once a week. This can be best and simple way to curb hair loss and it will alleviate natural hair growth.
Indian Gooseberry (Amla)
Amla is rich in Vitamin C which inhibits hair growth. Boil the dried Indian gooseberries in coconut oil till the oil turns black. Cool it and then massage the scalp with this oil and leave it undisturbed for about 20 minutes, and then shampoo as usual. Do this twice a week. No doubt results will be overwhelming as Indian Gooseberry (Amla) is one of the best source of Vitamin C (Ascorbic acid). This can be one of the best home remedies for hair fall.
Yogurt
Yogurt is rich in vitamin B5 and proteins and is a natural conditioner for the hairs. Take the two tablespoons of yogurt in a bowl and add honey and lemon juice. Mix the ingredients thoroughly and make a paste. Using a hair dye brush, apply this pack to the scalp and hair roots and leave it undisturbed for about 30 minutes and then rinse thoroughly with cold water. Do this once a week. Yet simple and effective remedy for hair loss treatment.
Onion Juice
Onions are high in sulfur content which improves the blood circulation to the hair follicles. Grate the onion and extract its juice. Dip the cotton ball into the juice, and apply it directly to the scalp, ensuring the hair strands are covered from the root to the tip and leave hairs undisturbed for about 30 minutes and rinse with cold water. Shampoo as usual. Do this 2-3 times a week for a month. Easily available and full of health benefit reservoir. This can be best integrant for hair fall treatment. Thus it is said to be most effective and simple among all home remedies for hair fall.
Potatoes
Potatoes are good source of iron, Vitamin C and potassium which is helpful for hair growth. Wash the potato thoroughly and peel its skin. Cut it into small pieces and put them in a blender to get the puree. Strain the puree into a bowl using a muslin cloth and get a juice of it. To the juice, add 1 teaspoon each of honey and water. Mix well. Apply the mixture to the scalp and hair, and leave it on for about 30 minutes. Wash off with a mild shampoo. Do this once a week.
Lemon juice
Lemon juice contains alpha-hydroxy acids (Reason lies here for inclusion of Lemon in our Home remedies for hair fall catalogue) which helps in eliminating the dandruff hence hair fall. Take ¼ cup of lemon juice and mix it with the warm water. After you have washed your hair in the bath, gently pour the mixture over your scalp, massaging it into your scalp at the same time. Leave the mixture on hair for about 5 minutes, and then wash it off with cool water. Do this once a week.
Green tea is known to stimulate hair follicles and boost hair production. Steep the two green tea bags in the hot water and wait till the water cools down. Now remove the tea bags, and use the solution to rinse your hair. Massage the solution into your scalp after the shampoo. Do this 3-4 times a week for one month. To treat hair fall.
Beetroot
Beetroot rich in potassium, Vitamin B and C is essential for healthy hairs. Firstly, boil the beetroot leaves in water till the water level comes down to half its quantity. Grind the leaves and add henna. Make a paste and apply it to the scalp and leave it undisturbed for about 20 minutes and rinse with water. Do this 3-4 times a week.
Fenugreek (methi)
Fenugreek makes the hairs strong and long. Soak one cup of fenugreek seeds in water overnight. The next morning, grind the seeds and make a paste. Ensure the paste is thoroughly ground and spreadable. Apply this paste to the hair, from the root to tip, and cover with a shower cap and leave it undisturbed for about 40 minutes, and then rinse using cold water. Do this on alternate days for about a month.
For more effective results always have a diet rich full of nutrients and stay hydrated. To get best out of the natural home remedies for hair fall.
very effective useful post .
Thank you