As per ayurvedic writings “ama” or body poisons get amassed because of heartburn of sustenance. Collection of body poisons bring down the body insusceptibility and clear path for illnesses. Henceforth the sustenance expended must be sound and get processed well in time.
Hingwashtak churna Ingredients and benefits of Hingwashtak churna
Advantages of Hingwastak churna:
Every one of us encounter acid reflux either time. Such acid refluxes must be handled normally. Ayurveda acharyas recommend an arrangement called “Hingwastak churna” to build assimilation and mitigate acid reflux. The hingwastak powder processes the body poison (ama) and keeps its gathering.
Elements of Hingwashtak churna or powder
This can be set up at home effortlessly by utilizing fixings accessible on kitchen racks. Here is a strategy for planning “hingwastak powder or churna”.
Dry ginger powder – 1 tea spoon
Long pepper powder (pippali) – 1 tea spoon
Black pepper powder – 1 tea spoon
Ajwain or carom seed powder – 1 tea spoon
Shake salt – 1 tea spoon
Cumin seed powder or jeera powder – 1 tea spoon
Dark cumin seed or kala jeera powder – 1 tea spoon
Unadulterated asafoetida powder or hing powder – 1 tea spoon
Blend the above fixings well. The hingwashtak churna ingredients can be put away in a hermetically sealed jug and can be devoured as required. It can be put away for a half year. Devour ¼ tea spoon of hingvashtak churna with some amount of ghee before expending sustenance. It is an aid for foodies who need to savor nourishment without arriving up in acid reflux.
Hingwastak powder may cause embellishment of heaps in pregnant lady and may likewise cause corrosiveness. Henceforth people with hemorrhoids, peptic ulcer and pregnant women should utilize this under strict restorative supervision.
